Recommandé par TrainMe !

Areas of intervention

In our hyper-connected world, postural yoga allows us to stop time and be present in the moment. The effects of postural yoga are both stimulating and relaxing. Postural yoga is suitable for everyone, regardless of age. It is a wonderful tool that adapts to every body.

Yoga posturale & Handicaps

It is a rigorous practice with precise corrections of the body and postures, which is based on solid anatomical and therapeutic knowledge. Breathing supports every posture and every transition. Targeted stretching relieves unnecessary tension, which causes pain.

Yoga classes in private or public companies

Elevate the well-being of your team with 'Yoga classes in private or public companies'. Our services include yoga classes adapted specifically for work groups, promoting a serene and productive working atmosphere. Take advantage of regular sessions or on request, perfectly adapted to the schedules and constraints of your company.

YOGA for handicaps and disorders

“Disability can teach us many things about ourselves. Yoga and its different methods offer opportunities for a transformation that allows an enormous mental and bodily opening”

Yoga classes in retirement homes, universities, schools......

With yoga classes in retirement homes, universities, schools, etc., benefit from tailor-made yoga sessions. Whether it's strengthening the physical fitness of seniors in retirement homes or offering students and schoolchildren moments of well-being, our professional instructors are there to guide each session.