Recommandé par TrainMe !

Areas of intervention

Classes designed to adapt to your situation, location, and goals. Group sessions combining postural precision and a supportive environment. Accessible to everyone, including those with physical limitations or chronic conditions.

Group yoga

Group sessions combining postural precision and a supportive environment. Accessible to all, including people with physical limitations or chronic conditions.

Chair Yoga

I come to your premises to offer sessions tailored to your team's schedule. A concrete way to reduce stress and improve quality of life at work

YOGA for handicaps and disorders

“Disability can teach us many things about ourselves. Yoga and its different methods offer opportunities for a transformation that allows an enormous mental and bodily opening”

Yoga classes in retirement homes, universities, schools......

I regularly work with seniors in retirement homes, schoolchildren and students, with sessions designed for each audience.